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What the research says · updated November 2026

Lithium in tap water: what it is and what studies show

Why EPA tested every large US water system for lithium, how its 10 µg/L screening level was set, and what studies say about mental health and pregnancy.

Short answer

Lithium occurs naturally in groundwater, especially in the dry West, and has no legal limit in US tap water. The U.S. Environmental Protection Agency (EPA) screens it against 10 micrograms per liter (µg/L), a cautious number derived from side effects in patients taking lithium as medicine, and says it can’t confidently estimate risk above that. Studies comparing regions link more natural lithium with lower suicide rates, but a study of all 3.7 million Danish adults found no link, so the research is unsettled either way.

Studies and agency reviews listed below, each opened and read November 2026 · The studies

How to read the labels: strong means agency reviews, official guidance or consistent results across trials; moderate means a single good trial or engineering tests with limits; weak means observational links that can’t show cause. Industry-funded studies are marked.

Why EPA tested for it

EPA added lithium to its national testing (UCMR 5) to learn how common it is before deciding whether to regulate it. About a quarter of systems reported results above 10 µg/L. Of the cities we cover, the highest were Phoenix (160 µg/L), El Paso (133 µg/L), Los Angeles (100 µg/L), Albuquerque (71 µg/L).

  1. Strong evidenceFederal agency technical fact sheet

    EPA’s 10 µg/L lithium screening level is not a legal limit; it was derived from side effects seen in patients taking lithium as medicine, divided by a large safety factor, assuming water supplies 20% of lithium intake.

    Limits: EPA says it 'cannot confidently estimate the risk' between 10 µg/L and therapeutic-equivalent levels; based on a limited PPRTV assessment (2008); no NOAEL established.

    US EPA Office of Water. (2023). Technical Fact Sheet: Lithium in Drinking Water

  2. Strong evidenceFederal nationwide monitoring dataset summary

    In EPA’s nationwide sampling, about a quarter of public water systems reported lithium above EPA’s 10 µg/L screening level.

    Limits: Single results above the level, not averages; results above 15 µg/L are counted as above the reference (rounding rule).

    US EPA. (2026). The Fifth Unregulated Contaminant Monitoring Rule (UCMR 5) Data

  3. Strong evidenceNational groundwater survey

    Natural lithium is common in US groundwater, highest in arid Western aquifers and lowest in places like south Florida.

    Limits: Abstract read. Untreated groundwater, not finished tap water.

    Lindsey BD et al. (2021)

Mental health and other studies

Lithium is a psychiatric medicine at doses far above what’s in tap water, which is why researchers have asked whether natural lithium in water affects mood. Regional comparisons say maybe; the largest individual-level study says no. Studies on dementia and pregnancy are single national datasets with mixed or early findings.

What this doesn’t show: that lithium in water prevents suicide, or that levels above 10 µg/L are harmful.

  1. Weak evidenceSystematic review and meta-analysis of ecological studies

    Studies comparing regions have found lower suicide rates where natural lithium in drinking water is higher, but these comparisons cannot show that lithium is the cause.

    Limits: Abstract only (paywalled). Ecological studies are subject to ecological fallacy (area averages, not individuals); high heterogeneity. Authors call for randomized community trials.

    Memon A et al. (2020)

  2. Weak evidenceSystematic review and meta-analysis

    A second meta-analysis also found an association between more lithium in water and fewer suicides, but it did not account for confounding factors.

    Limits: Abstract only (paywalled). Authors state the analysis used crude relationships 'without considering the role of confounders’. Mostly ecological.

    Barjasteh-Askari F et al. (2020)

  3. Weak evidenceSystematic review and meta-analysis

    A third meta-analysis covering 113 million people found a modest association with lower suicide rates, along with strong heterogeneity and signs of publication bias, and said more research is needed before any public health recommendation.

    Limits: Abstract only (paywalled). Mostly ecological; publication bias; heterogeneity.

    Eyre-Watt B et al. (2021)

  4. Mixed evidenceNationwide individual-level register cohort

    A study following all 3.7 million Danish adults for 22 years found no link between lithium levels in their drinking water and suicide.

    Limits: Abstract read (open access, PMC5486313). Narrow lithium range (under 31 µg/L); exposure estimated from waterworks data, not personal intake.

    Knudsen NN et al. (2017)

  5. Weak evidenceNationwide nested case-control study

    A Danish nationwide study found a nonlinear association: the highest lithium exposure was linked to less dementia, but a middle range was linked to more.

    Limits: Abstract read (PMC5710473). Authors note confounding by municipality cannot be excluded; inconsistent dose pattern.

    Kessing LV et al. (2017)

  6. Weak evidenceNationwide population-based case-control study

    A Danish study found that higher natural lithium in a mother’s drinking water during pregnancy was associated with a higher chance of autism in her child; the authors say this needs further study.

    Limits: Abstract read (PMC10071398). Exposure estimated by interpolating 151 waterworks measurements to home addresses; observational; drew published commentary and letters.

    Liew Z et al. (2023)

How we gathered these

Every source was opened and read in November 2026, from EPA’s technical fact sheet and data summary, the U.S. Geological Survey (USGS), and PubMed records.

Questions

Is lithium in tap water harmful?

There’s no legal limit and no proof either way at the levels found in tap water. The U.S. Environmental Protection Agency’s (EPA’s) 10 micrograms per liter (µg/L) screening level is a cautious benchmark, and EPA says it "cannot confidently estimate" risk above it.

Does lithium in drinking water lower suicide rates?

Three meta-analyses of regional studies found lower suicide rates where natural lithium is higher, but these comparisons can’t show cause and the results vary widely. A study following all 3.7 million Danish adults for 22 years found no link. The researchers call for trials before any recommendation.